Gut Microbiome Health and Mental Health

Years of study and recent research indicate that there may be a powerful link between our gut bacteria and our brains and a link between diet and our state of mind. Anxiety, depression and several pediatric disorders, including autism and hyperactivity, have been associated with gastrointestinal abnormalities. Nurturing the microbiome via prebiotics and probiotics may be the future in mental health therapy. Click here to learn more.