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Women’s Health: Mindful Prevention is the Best Medicine

Taking charge of your own health is a part of taking charge of your life. It starts with being perfectly honest with yourself and proactive about goals. What you do in your 20’s and 30’s can affect your health for the rest of your life. Dutiful “Well-Woman” visits with your provider are worth it to keep things low-maintenance as opposed to larger problems later. Communicating and being conscientious and thorough with your provider is essential for good care. Here are some points to keeping upfront and honest. Click here to learn more. http://www.womenshealth.gov/blog/take-charge-your-health.html